Ecstatic dance and Prana Yoga Event at Artistree!
Ecstatic dance and Prana Yoga Event at Artistree Thursday Dec 4th
In this moving workshop we will begin with prana (breath) open to ecstatic dance and end with a loving, restorative rest.
Come free your mind, ease the tension in your body and renew your spirit with this rejuvenating and restorative workshop.
️No prior experience necessary. Not recommended for those with limited mobility, young kids or those who are sensitive to loud music.
About your guide: Teresa comes with a diverse background in Yoga, Movement, Somatics, Dance and Creative Wellness to offer a creative, fun and unique yoga and dance event. Class Requirements No experience necessary, just an open heart and mind to move, dance, rest, and be free! Learn more and register
https://www.hisawyer.com/artistree/schedules/activity-set/1499412?source=camps Artistree Community Arts Pomfret VT -- *Teresa Principe NBC-HWC * *Integrative Health & Wellness Coach Intuitive Life Guide* *Relationship Coach * *Prana Flow Yoga Instructor* *Stariayoga@gmail.com <Stariayoga@gmail.com>* *"Be the change you wish to see" - Ghandi*

In this moving workshop we will begin with prana (breath) open to
ecstatic dance and end with a loving, restorative rest.
Come free your mind, ease the tension in your body and renew your spirit
with this rejuvenating and restorative workshop.
️No prior experience necessary. Not recommended for those with limited
mobility, young kids or those who are sensitive to loud music.
About your guide: Teresa comes with a diverse background in Yoga,
Movement, Somatics, Dance and Creative Wellness to offer a creative, fun
and unique yoga and dance event.
Class Requirements
No experience necessary, just an open heart and mind to move, dance, rest,
and be free!
Learn more and register