Captivating and Delightful. Blissful Sound Bath with guided meditation in Woodstock!

Captivating and Delightful. Blissful Sound Bath with guided meditation, Tuesday evening at 5:45-6:30.

The internal Happy Hour on Tuesdays!!! This is what we have been waiting
for, it’s the perfect time to adjust your energy for the week. Get
balanced and give yourself the habits of stress relief, patience, good
timing and an uplifting perspective in a weekly practice. Start today!


Get reset, and feel great!! Flipping the switch to your “A”game.

Experiencing a submersion into a blissful guided energy session. Enjoy a
meritage of Tapping, Guided Meditation, Energy Crystals a harmonic set of
Crystal Singing Bowls and more. All while being bathed in the sounds of
local nature mixed into personally curated music.


Feel peacefully satisfied as you allow stress to leave your body.


For everyone who works so hard during the day and can’t make middle of
the day sessions, this is for you!! Join me at the Woodstock Athletic
club Tuesday evenings at my NEW TIME -5:45p.m. for an energetic
conditioning session. Perfect after work adjustment for new inner happy
hour!!.Open to the public just ask for a daily pass, that includes my
class and the use of the facilities (gym, pool, hot tub, sauna, & steam
room) for the day, Members are free, call ahead or register online,
457-6656 or athleticclub@thewoodstockinn.com or drop in.